Thursday, 17 September 2020
Friday, 31 July 2020
Te whare Tapa Wha: Reflection for The Week
One area of TWTW that you feel you have done well at. (How? Why? What you did?)
I feel I have done well in Taha Tinana (Physical). I say this because I improved in Netball Training, taking less breaks during a warmup run of about 2 kilometers. There was also a netball game on Tuesday where I left the court feeling bad, rather than on Thursday I left the court feeling proud of myself.
What is one area you would like to work on this coming week? What needs to happen? What changes do I need to make?
I would like to work on Taha Whanau (Family & Social). I need to socialize with my family more. Spending time with my family more and talking with them and seeing how they are doing. Seeing if they need any help.
W.A.L.T: Write about one area of TWTW that you feel you have done well at.
Thursday, 4 June 2020
Wednesday, 3 June 2020
Friday, 6 March 2020
Te Whare Tapa Wha
1. Taha Wairua (Spiritual)
- The way I act is in line with my values.
- I know what I beieve in.
2. Taha Hinengaro (Mental & Emotional)
- I feel a sense of belonging.
- I have people to talk to when I feel down.
- I acknowledge negative feelings and do things to make myself feel better.
3. Taha Tinana (Physical)
- I keep myself clean: I brush my teeth, shower, wash my hair and clothes.
- I exercise and keep myself fit.
- I eat a healthy balanced diet.
- I get enough sleep.
4. Taha Whanau (Family & Social)
- I spend time with family and friends.
- I do fun things that I enjoy.